This post contains affiliate links. For more information, see my disclosures here. Although water has no calories or organic nutrients, it is vital for every human being. Water is an essential part of the metabolic processes in the human body. Without it, a person can become dehydrated which can lead to several health complications. Good…
(Free photo 7916451 © Martinased – Dreamstime.com) Olive oil is packed with monounsaturated fatty acids which are considered to be a healthy dietary fat. Olive oil can help prevent many disease and illnesses including cardiovascular disease which is one of the leading cause of deaths in the United States. Olive oil contains several moisturizing properties…
Eating a nutritious diet is essential for our overall health and well being. Incorporating fruits and vegetables in your diet can help you obtain all of those vitamins and minerals that your body needs. With that said, here is a healthy pancake recipe using only two ingredients! The first time I tried this recipe, I…