It’s been 5 years since I posted my original summer essentials list. You can read it here! However, my skin has changed since then so I now have different summer products that I currently use. I decided to make an updated list to share with everyone! This post contains affiliate links. For more information, see…
When it comes to cosmetics, many people want products that have clean ingredients and deliver fast results. This can sometimes prove to be tricky since there are many factors to consider. Some of these factors include an individual’s skin/hair type, the detergents/surfactants in products, sequestering agents, pH adjusters, preservatives and additives. Three controversial ingredients that…
Everyone knows that applying sunscreen is a very important step during their skin care routine. But do you know what the labels on sunscreen really mean? What does “PA” mean? What do those plus signs mean? What does the number after “SPF” really mean? And what is the difference between “broad spectrum”, UVA, and UVB?…
We all have that one favorite movie that we can always sit down and watch on any given day, or perhaps we have that one favorite song that we’ll never forget the lyrics to. I know for a fact that I can always jam out to any Disney classic (Lion King’s Hakuna Matata or Mulan’s…
Here it is! I finally made my France video! Words can’t describe how incredible this trip was. France is truly beautiful; from its wonderful people, its delicious food, its beautiful architecture, to the overall peaceful and romantic ambiance that could be felt throughout the city. I know in my heart that at some point in…
Oh Puerto Rico, you definitely stole my heart. Now I understand why Flamenco Beach is considered to be one of the top ten most beautiful beaches in the world. The hour long ferry to Culebra island and 15 minute shuttle bus to the beach was totally worth it.
**You can find my updated summer essentials list here** With the warm weather finally here and beach season right around the corner, here’s a list of items that will help you look and feel your best for the season! This post contains affiliate links. For more information, see my disclosures here. 1: Sunscreen With the…
(Free photo 4159690 © Dmitry Yashkin – Dreamstime.com) What exactly is infused water? It is when fruits, vegetables, spices, and other additives are added into potable water so that its nutrients can be distributed into the water which can then be absorbed by the body. Not only is infused water tasty, but healthy as well!…
Free photo 1372789 © Nsilcock – Dreamstime.com Fruits are a colorful part of everyone’s diet. They are high in fiber, water, vitamin C, and sugars. Fruits contains many “sugars” such as fructose, which is one of the building blocks in maintaining the structural and functional integrity in the body. Fruits contain carbohydrates, which is one of…
This post contains affiliate links. For more information, see my disclosures here. Although water has no calories or organic nutrients, it is vital for every human being. Water is an essential part of the metabolic processes in the human body. Without it, a person can become dehydrated which can lead to several health complications. Good…